Nutrition intelligence for delivery

Your last DoorDash order had 1,400mg of sodium. See what yours had.

Paste a delivery receipt and instantly see how your meal scores against USDA nutrition standards. No logging, no guessing.

Analyze My Orders — Free
14-day free trial  ·  No credit card required
400K+ Foods in USDA database
0 Manual logging required
84 Nutrients tracked
🏆 Based on USDA Dietary Reference Intakes
🚚 Works with DoorDash, Uber Eats & Grubhub
🔒 No credit card to start

Delivery apps are exempt from showing you calories.

The FDA doesn't require DoorDash, Uber Eats, or Grubhub to display nutrition info. You're ordering blind. Meanwhile, nutrition trackers make you manually log every meal. Nobody connects the two.

1,400mg
Average sodium in a DoorDash order
That's 60% of your entire daily limit — in one meal.
See what your orders contain →
72%
Of delivery orders are fiber-deficient
Most people hit under 40% of their fiber DRI on delivery nights.
Check your fiber gap →
0
Delivery apps required to show nutrition
The FDA exempts DoorDash, Uber Eats, and Grubhub. You're ordering blind.
Stop ordering blind →
See it in action

Here's what a real DRI analysis looks like

This is an actual scorecard for a Chicken Tikka Masala order. No signup needed to try it yourself.

Analyzed Meal Chicken Tikka Masala + Naan + Rice via DoorDash · 1,240 cal
C+ DRI Grade
Fiber
35%
Vitamin D
58%
Protein
92%
Sodium
187%
💡 Swap suggestion: Replace naan with a side salad to cut sodium by 38% and boost fiber to 65% of your daily target.
Try it with your own order →
How it works

Three steps. Zero food diaries.

01

Paste your delivery receipt

Copy-paste an email receipt or search from 400K+ foods. BiteBetter extracts what you ordered and matches it to USDA nutrition data.

02

Get instant DRI analysis

See a full nutrient breakdown scored against Dietary Reference Intakes. Letter grades, deficit alerts, and specific nutrients flagged.

03

See healthier alternatives

Get personalized swap suggestions from the same restaurants. Small changes that close your nutritional gaps without changing where you eat.

Curious what your last delivery order was hiding?

Paste your email receipt or search any food. No signup. See your DRI score in 10 seconds.

Try the Free Demo No account required · Results in seconds
Fiber35%
Vitamin D62%
Protein88%
Sodium187%

Sample DRI scorecard from 14 delivery orders

Built on the science the government uses.

Dietary Reference Intakes are the gold standard for nutritional guidance, developed by the National Academies of Sciences. They cover 84 vitamins, minerals, and macronutrients.

Most nutrition apps track calories and macros. BiteBetter tracks everything the DRI covers, mapped against what you actually eat through delivery, not what you wish you ate.

What people are saying

"I had no idea my 'healthy' poke bowl was 210% over on sodium and barely 30% of my fiber. BiteBetter made me rethink what I order."

Sarah K. · Orders delivery 4x/week

"Finally something that connects delivery orders to actual nutrition science. Not just calories — real nutrients I was missing."

Mike T. · DoorDash regular

"The swap suggestions are brilliant. Same restaurant, same vibe, but way better nutrition profile. My vitamin D went from 40% to 85%."

Priya R. · Uber Eats + Grubhub user

Your delivery history is a nutrition dataset. We read it for you.

BiteBetter turns every takeout order into a step toward better health, without changing where you eat or how you order.

Analyze Your Orders Free 14-day free trial · No credit card required
Ready to see your real nutrition data? No account needed · Results in 10 seconds
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